Skip to main content Skip to main navigation menu Skip to site footer

The effectiveness of the application of self-hypnosis and prenatal gentle yoga on emesis gravidarum in the first-trimester pregnant women

  • Yasi Anggasari ,
  • Fauziyatun Nisa ,
  • Ratna Ariesta Dwi Andriani ,
  • Yunik Windarti ,

Abstract

Background: Emesis gravidarum is an inconvenience that often occurs in the first trimester of pregnancy. Continuous emission of gravidarum can be bad for the health of pregnant women and the fetus is conceived, so it must be overcome as early as possible, one of which can use non-pharmacological therapy, namely applying self-hypnosis and prenatal gentle yoga to reduce emissions of gravidarum can make pregnant women relax. This study aimed to analyze the application of self-hypnosis with Prenatal Gentle Yoga on emissions of gravidarum in first-trimester pregnant women.

Methods: The design of this study used a Quasi experimental design with a Two group pretest-posttest design without control using purposive sampling. This research was conducted on first-trimester pregnant women who experienced the emission of gravidarum in the PMB Nanik Sidoarjo of ​​32 pregnant women in the first trimester. The self-hypnosis was carried out every day for approximately 15-30 minutes for 1 week, while prenatal yoga was carried out 3 times a week for 30 minutes. Data collection on the intensity of nausea and vomiting used the Pregnancy Unique Quantification of Emesis and Nausea (PUQE)-24 scoring system questionnaire. Data analysis used an independent T-Test test.

Results: The results of the analysis of this study indicate that the mean difference in the Self Hypnosis treatment group is greater (1.77) than in the Prenatal Gentle Yoga group (1.25), which means that Self Hypnosis is more effective in reducing the intensity of nausea and vomiting in emesis gravidarum versus Prenatal Gentle Yoga.

Conclusion: Therapy Self Hypnosis and Prenatal Gentle Yoga can reduce the emission level of gravidarum in first-trimester pregnant women so that it can be used as an alternative therapy that is easy to apply and has minimal side effects by pregnant women who experience gravidarum emissions.

References

  1. Setiawan E. Panduan Terapi Aman Selama Kehamilan. Surabaya: PT. ISFI PENERBITAN; 2012.
  2. JM M. Maternal mortality. Current Op. 2012.
  3. Manuaba IB. Ilmu Kebidanan. Jakarta: Buku Kedokteran EGC; 2012.
  4. Yuliani D. Buku Ajar Aplikasi asuhan Kehamilan Ter-update. Jakarta Timur: CV Trans Info Media; 2017.
  5. Rofi’ah, Siti, Esti Handayani TR. Efektivitas konsumsi jahe dan sereh dalam mengatasi. J Ilm Bidan [Internet]. 2017;II(2):57–63. Available from: https://media.neliti.com/media/publications/227230-efektivitas-konsumsi-jahe-dan-sereh-dala-dd69afa7.pdf
  6. Nurulicha, & Aisyah S. Pengaruh Pemberian Inhalasi Lemon Terhadap Pengurangan Mual Muntah Pada Ibu Hamil Trimester I Di PMB Lestari Cileungsi Kabupaten Bogor Tahun 2019. J Kesehat INDRA HUSADA. 2020;8(1):157–165.
  7. Retni A, Handayani F, Mohamad ISW. Literature Review: Pemberian Aromaterapi Essential Oil Lavender Terhadap Emesis Gravidarum Pada Kehamilan Trimester Pertama. J Borneo Holist Heal. 2020;3(2).
  8. Andriana E. Melahirkan Tanpa Rasa Sakit. Jakarta: PT. Bhuana Ilmu Populer; 2014.
  9. Widiastini LP, Karuniadi I. Pengaruh Penerapan Self-Hypnosis Terhadap Emesis Gravidarum Pada Ibu Hamil Trimester I. J Ilm Ilmu Kesehat Wawasan Kesehat. 2019;6(1):15.
  10. N Djanah AK. Self Hipnosis terhadap mual muntah kehamilan trimester I. J Kesehat Ibu Dan Anak. 2015;7(1).
  11. Aprilia Y. Prenatal Gentle Yoga. Jakarta: Gramedia Pustaka Utama; 2020.
  12. Musfirowati F, Fahrudin A, Nursanti I. The effectiveness of yogic breathing to comfort level of first trimester pregnant mothers at community health center of Kragilan district working area, Serang, Banten, Indonesia. Int J Res Med Sci. 2017;6(1):51.
  13. Salafas E, Anisa; R, Rusita; VI. EFEKTIVITAS HYPNO-EFT DAN PERNAFASAN YOGA DALAM MENURUNKAN KECEMASAN IBU HAMIL PENDAHULUAN Kecemasan merupakan perasaan khawatiran yang tidak jelas yang berkaitan dengan perasaan tidak pasti dan tidak Berdaya , dan keadaan emosi ini tidak memiliki objek y. 2016;7(2):84–94.
  14. Nurdiana Ani, Betty Mangkuji RL. EFEKTIFITAS PEMBERIAN PERMEN JAHE TERHADAP MUAL MUNTAH PADA IBU HAMIL DI KLINIK KHAIRUNIDA SUNGGAL TAHUN 2018. Colostrum J Kebidanan. 2019;1(1).
  15. Burmanajaya B, Agustina A. Hipnoterapi dapat Mengurangi Derajat Emesis pada Ibu Hamil Trimester Pertama. J Ilmu Keperawatan Jiwa. 2020;3(1):33.
  16. Seyda Efsun Ozgunay, Burcu Dincgez, Derya Karasu, Gulten Ozgen, Ibrahim Taymur, Sermin Eminoglu et IC. Adjuvant Hypnotherapy for Hyperemesis Gravidarum: A Randomized Pilot Study. Int J Clin Exp Hypn. 2022;1–9.
  17. Deekshitulu B. Stress and Hypnosis. 2017. 73–75 p.
  18. Heryani H, Prenatal Y, Emesis M. Heni Heryani : Yoga Prenatal Mengurangi Emesis Gravidarum. 2019;6:20–4.
  19. Kaban TA. Efektifitas Hipnotrapi dan Pemberian Tablet B6 Terhadap Intensitas Mual muntah pada Emesis Grafidarum di Wilayah Kerja Puskesmas Namu Ukur Tahun2018. Skripsi. 2018. 1–76 p.
  20. Maharani S, Hayati F. Pengaruh Prenatal Gentle Yoga Terhadap Tingkat Kecemasan Ibu Hamil Menghadapi Persalinan. J Endur. 2020;5(1):161.
  21. Pieter, Herri Zan dan Lubis NL. Pengantar Psikologi dalam Keperawatan. Jakarta: Kencana; 2012.
  22. Hidayat A, Emilia O, Dewi FST, Sumarni. Spiritual emotional freedom technique (Seft) improved autonomic nervous activity in Primipara. Bali Med J. 2021;10(1):361–5.

How to Cite

Anggasari, Y., Fauziyatun Nisa, Ratna Ariesta Dwi Andriani, & Yunik Windarti. (2023). The effectiveness of the application of self-hypnosis and prenatal gentle yoga on emesis gravidarum in the first-trimester pregnant women . Bali Medical Journal, 12(2), 1222–1226. https://doi.org/10.15562/bmj.v12i2.4303

HTML
17

Total
13

Share

Search Panel

Yasi Anggasari
Google Scholar
Pubmed
BMJ Journal


Fauziyatun Nisa
Google Scholar
Pubmed
BMJ Journal


Ratna Ariesta Dwi Andriani
Google Scholar
Pubmed
BMJ Journal


Yunik Windarti
Google Scholar
Pubmed
BMJ Journal